Suggested Books and Further Reading

Books

  • Pilates for Life by Lynne Robinson & Carmela Trappa
  • Osteoporosis by Dr Marilyn Glenville PhD
  • The Pilates Bible by Lynne Robinson, Lisa Bradshaw & Nathan Gardner
  • Pain Management by Chris Main, Michael Sullivan & Paul Watson
  • Pilates Pregnancy Book by Lynne Robinson & Jacqueline Knox
  • Back Mechanic by Stuart McGill PhD
  • Love Your Bones by Max Tuck

Links

http://www.pilatesinverness.com

http://www.bodycontrolpilates.com

http://www.nos.org.uk  (National Osteoporosis Society)

http://www.britishnordicwalking.org.uk

Photos courtesy of Sarah Young Photography ©